Best Yoga & Wellness Studio 2020 – Haarlemmermeer
Yoga4all | Kundalini Yoga
This powerful and effective form of yoga is a great way to quickly recharge and heal the body. It stimulates the nervous and immune systems, while improving strength and flexibility. It centers and opens the mind.
We use movements, sounds, breath and meditation exercises to relax and heal the mind and body.
Because of the (sometimes) tough exercises in combination with different breathing techniques, it is certainly not an sleeping hour, but you will go home relaxed. You will feel that the life energy will flow in you.
Kundalini Yoga is an investment in your health, well-being and awareness and is suitable for anyone who wants to stay and feel fit, healthy and young.